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Home » Take Control of Your Recovery (TBI Survivor Story with Nick Krantz)

Take Control of Your Recovery (TBI Survivor Story with Nick Krantz)

May 13, 2022 by Cristabelle Braden Leave a Comment

After 17+ concussions, Nick Krantz found himself at the end of his rope, having been told by many medical professionals that there wasn't really anything he could do, and he would just have to live with the symptoms. It was then that he discovered that there is so much more to brain injury recovery than he ever knew, and he began a journey of learning to overcome PCS, including nutrition, mindset, balancing hormones, exercise, and more. Today, Nick shares his story of overcoming PCS and finding hope in recovery.

Listen below or on your mobile device by subscribing on podcast platforms!

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0:00 Intro

6:20 Nick’s TBI Story

14:05 Symptoms

17:30 Fighting for Recovery

26:00 Power of Mindset

27:50 Taking Control

29:10 Hormones/Nutrition/Lifestyle

36:50 Autonomic Nervous System Regulation

40:50 Think about How you View Yourself

46:50 Words of Hope

MEET OUR GUEST:

Nick Krantz is a Holistic Brain Health Coach, 2x TBI Survivor & 17x Concussion Champ. He ran an online training/nutrition coaching business until his 2nd TBI in December 2019 caused life to take a turn. Overcame PCS after 2 years & now shares his story.

Connect: @neurofitnick

ABOUT CRISTABELLE:

Cristabelle Braden is an award winning singer/songwriter, keynote speaker, podcast host, brain injury survivor & advocate.

Connect: @cristabellebraden | cristabellebraden.com

About This Podcast

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you. Sharing hope, support, and education for brain injury survivors, caregivers, and families. Hosted by award-winning TBI survivor, advocate, and singer/songwriter Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days. Subscribe and stay tuned for messages of encouragement, interviews with professionals, and survivor stories.

Join the online community & monthly zoom support group: hopeafterheadinjury.com/community

Brain Injury Bible Study | braininjurybiblestudy.com

Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: councilonbraininjury.com


This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.

« Autonomic Nervous System Recovery (with Natasha Wilch)
Pillars of Concussion Care + Holistic Approach (with Melissa Biscardi) »

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Hi! I'm Cristabelle. Welcome to Hope After Head Injury! As a traumatic brain injury survivor, I know what it's like to feel alone - and I never wanted anyone else to ever feel that way. That's why I started this online community for survivors, caregivers, and family members. Glad you are here. Learn More →

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