After 17+ concussions, Nick Krantz found himself at the end of his rope, having been told by many medical professionals that there wasn't really anything he could do, and he would just have to live with the symptoms. It was then that he discovered that there is so much more to brain injury recovery than he ever knew, and he began a journey of learning to overcome PCS, including nutrition, mindset, balancing hormones, exercise, and more. Today, Nick shares his story of overcoming PCS and finding hope in recovery.
Listen below or on your mobile device by subscribing on podcast platforms!
0:00 Intro
6:20 Nick’s TBI Story
14:05 Symptoms
17:30 Fighting for Recovery
26:00 Power of Mindset
27:50 Taking Control
29:10 Hormones/Nutrition/Lifestyle
36:50 Autonomic Nervous System Regulation
40:50 Think about How you View Yourself
46:50 Words of Hope
MEET OUR GUEST:
Nick Krantz is a Holistic Brain Health Coach, 2x TBI Survivor & 17x Concussion Champ. He ran an online training/nutrition coaching business until his 2nd TBI in December 2019 caused life to take a turn. Overcame PCS after 2 years & now shares his story.
Connect: @neurofitnick
ABOUT CRISTABELLE:
Cristabelle Braden is an award winning singer/songwriter, keynote speaker, podcast host, brain injury survivor & advocate.
Connect: @cristabellebraden | cristabellebraden.com
About This Podcast
Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you. Sharing hope, support, and education for brain injury survivors, caregivers, and families. Hosted by award-winning TBI survivor, advocate, and singer/songwriter Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days. Subscribe and stay tuned for messages of encouragement, interviews with professionals, and survivor stories.
Join the online community & monthly zoom support group: hopeafterheadinjury.com/community
Brain Injury Bible Study | braininjurybiblestudy.com
Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: councilonbraininjury.com
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
Leave a Reply