Life with brain injury and concussion can feel so overwhelming, affecting identity and sense of self… so let’s talk about finding hope and making sense of the messy!
Today, Cristabelle is joined by Natasha Wilch, a physical therapist and concussion specialist, who shares insights into concussions and the importance of a holistic approach. We discuss the challenges of living with brain injury, including not trusting your body and dissociation, and the courage and bravery it takes to hope and try again after setbacks. Natasha also helps us understand the need to address the root causes of symptoms and why an integrated approach to concussion rehabilitation can make a huge difference. There are so many layers to this multi-faceted journey of healing, and we hope this episode will encourage you to keep gongs even when it’s hard. You are not alone!
00:00 Intro with Cristabelle
13:00 Introducing Natasha
15:30 The Challenges of Living with Brain Injury
20:30 Addressing the Root Causes of Symptoms
25:15 Rebuilding Trust in Oneself
27:05 The Courage to Hope and Try Again
30:25 A Holistic Approach to Concussion Recovery
33:55 The Power of Mindset
38:15 Challenges in Finding the Right Care
48:15 Concussion Nerds Summit + Program Info
52:33 Words of Hope
Connect with Natasha:
@natasha.wilch | natasha-wilch.com
ABOUT CRISTABELLE:
Cristabelle Braden is an award winning singer/songwriter, keynote speaker, podcast host, brain injury survivor & advocate.
Connect: @cristabellebraden | cristabellebraden.com
About This Podcast
Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you. Sharing hope, support, and education for brain injury survivors, caregivers, and families. Hosted by award-winning TBI survivor, advocate, and singer/songwriter Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days. Subscribe and stay tuned for messages of encouragement, interviews with professionals, and survivor stories.
Join the online community & monthly zoom support group: hopeafterheadinjury.com/community
Brain Injury Bible Study | braininjurybiblestudy.com
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
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