• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hope After Head Injury
  • Home
  • About
    • Contact Us
    • News
  • Online Community
  • 10 Years
  • Hope Survives® Podcast
    • Podcast Episodes
  • Life with Brain Injury
  • Symptoms and Strategies
  • Brain Injury Stories
    • Share Your Story!
  • Brain Injury Bible Study
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
    • Contact Us
    • News
  • Online Community
  • 10 Years
  • Hope Survives® Podcast
    • Podcast Episodes
  • Life with Brain Injury
  • Symptoms and Strategies
  • Brain Injury Stories
    • Share Your Story!
  • Brain Injury Bible Study
  • Shop
×

Home » Why is Sleep so Important? + Sleep Disturbances after Brain Injury (Dr. Roy Wilkins - Part 1)

Why is Sleep so Important? + Sleep Disturbances after Brain Injury (Dr. Roy Wilkins - Part 1)

April 8, 2022 by Cristabelle Braden Leave a Comment

Dr. Roy Wilkins is an expert in sleep medicine - and a brain injury survivor himself! This week on Hope Survives® | Brain Injury Podcast, we will learn the importance of how sleep affects the brain. Dr. Wilkins also shares some of his own journey with TBI, along with why there can be sleep disturbances after a brain injury.

Stay tuned for PART 2 with Dr. Wilkins next week!

Listen below or on your mobile device by subscribing on podcast platforms!

Apple Podcasts
Spotify Podcasts
Google Podcasts
RadioPublic
Pocket Casts
Breaker
Anchor

NOTES

0:00 Intro

2:15 Cristabelle

7:50 Introducing Dr. Roy Wilkins

9:50 TBI Experience

17:50 Why is sleep so important?

21:10 Sleep & Brain Injury

25:20 Sleep & Autonomic System

28:20 Suggestions for Helping Sleep

MEET OUR GUEST:

Dr. Roy Wilkins, D.C., M.D., RPSGT has extensive training and history in neurology, chiropractic medicine, and sleep medicine. He received his D.C. degree in 1983, residency orthopedics with board certification in 1989, residency neurology board certification in 1992, fellowship with sleep medicine American academy sleep medicine waiver B program in 2006, and MD degree UHSA 2010. He has owned and operated sleep labs White Mountain Sleep Lab from 2003 to present.

ABOUT CRISTABELLE:

Cristabelle Braden is an award winning singer/songwriter, keynote speaker, podcast host, brain injury survivor & advocate.

Connect: @cristabellebraden | cristabellebraden.com

About This Podcast

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you. Sharing hope, support, and education for brain injury survivors, caregivers, and families. Hosted by award-winning TBI survivor, advocate, and singer/songwriter Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days. Subscribe and stay tuned for messages of encouragement, interviews with professionals, and survivor stories.

Join the online community & monthly zoom support group: hopeafterheadinjury.com/community

Brain Injury Bible Study | braininjurybiblestudy.com

Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: councilonbraininjury.com


This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.

« Brain Injury Survivor/Caregiver Partnership and Communication (Drew and Terry Niemann)
How to Sleep Better to Improve Brain Healing (Dr. Roy Wilkins - Part 2) »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hope After Head Injury

Welcome!

Hi! I'm Cristabelle. Welcome to Hope After Head Injury! As a traumatic brain injury survivor, I know what it's like to feel alone - and I never wanted anyone else to ever feel that way. That's why I started this online community for survivors, caregivers, and family members. Glad you are here. Learn More →

Join our Facebook Support Group →
Join our monthly Zoom Support Group→
Share your brain injury story!→

Categories

©2022 Cristabelle Braden / Hope After Head Injury